Mental strategies for physical health.
Reduce or eliminate stress-related issues like IBS, fibromyalgia, asthma,
psoriasis, tension headaches and high blood pressure.

Start your transformation today
Sign up and receive everything you need to know about our unique approach.
Our readers are our only priority. You can find our privacy policy below.
How do we work?
We use cognitive behavioral hypnotherapy to help people master stress, build resilience, and treat mind-body issues like IBS, insomnia, headaches and other stress-related problems.
This approach is evidence-based and very effective.
Our business model is creating the best results possible for our clients in the least amount of time. We don't want you coming back every week for the next ten years.
When working with us, you'll experience powerful therapy specifically designed for your needs.
We believe in teaching you all of our skills and strategies, so you can continue to thrive after your program is over.
LEARN MOREI'm the founder of MindBodyConnection.org
After dealing with severe health issues in my family and working closely with clients early in my career, one thing became impossible to ignore:
Your thoughts and emotions have an immense impact on your physical health and well-being.
Soon after, I discovered the fascinating research from the field of psycho-neuro-immunology, the study of how the mind and body works together.
I learned that by using the mind intentionally, you can overcome stress, relieve pain and treat issues like IBS, asthma, insomnia and other stress-related problems.
Today, I use cognitive behavioral hypnotherapy to do exactly that for my clients.
If you want to learn more or get started with your own healing process, sign up for the newsletter and dive into the articles on this website.
Take the first step right now.
Learn how you can use your mind to improve your health.
Our readers are our only priority. You can find our privacy policy below.