Read the blog post or watch the video-version on YouTube. You'll find both below!

If you live with IBS, chronic pain, or chronic physical symptoms, there is one mental hab...

Read the blog post or watch the video-version on YouTube. You'll find both below!

If your pain or IBS symptoms tend to flare up during the holidays, it is not random.

Man...

Read the blog post or watch the video-version on YouTube. You'll find both below!

If you have irritable bowel syndrome (IBS) and all your medical tests came back normal, y...

Read the blog post or watch the video-version on YouTube. You'll find both below!

Most people only know hypnosis from movies and stage shows. Someone snaps their fingers, ...

Read the blog post or watch the video-version on YouTube. You'll find both below!

Most people think pain comes from the body. The logic sounds usually something like this:...

Read the blog post or watch the video-version on YouTube. You'll find both below!

If you have ever had pain that did not make sense, moved around your body, appeared sudde...